A water-themed conscious, connected breathwork session. We will explore the element of Water with guided meditation and breathwork.

November's gathering is with the essence of water. We will gather for an opening circle, short teaching and meditation on the element of Water, a conscious, connected breathwork journey and a closing circle.

The elements can be a powerful guide through the seasons, a grounding presence amidst massive change, and conscious, connected breathwork is a meaningful way to connect with our breath, body and elemental being.

Registration is for Sunday, Novemeber 15th session.

Elementals Breathwork is a monthly breathwork series exploring the wisdom of the elements through conscious connected breathwork and community.